Teen Leadership & Emotional Mastery (ages 12–15) A Coaching Program for Teens
The teenage years are full of changes, pressures, and emotions. Many teens struggle with stress, confidence, and communication, sometimes leaving parents worried about how to support them.
The Teen Leadership & Emotional Mastery program gives teens practical tools to understand their emotions, handle stress, and grow into confident young leaders at school, at home, and in life.
THIS PROGRAM IS PERFECT FOR PARENTS WHO WANT TO:
Support their teen in managing stress and strong emotions
Build leadership and problem-solving skills
Improve communication and reduce family conflicts
Strengthen their teens’ confidence and independence
Prepare their child for success in school, friendships, and future challenges
How It Works
How to recognize and manage emotions in healthy ways
Tools to reduce stress and handle peer pressure
Confident communication and conflict resolution skills
Decision-making, responsibility, and leadership in daily life
Teens learn to recognize and name emotions through journaling prompts, reflection questions, and real-life examples.
Practice simple strategies to manage school pressure and peer influence, such as breathing techniques, reframing thoughts, and weekly “stress check-ins.”
Through role-play and scenario practice, teens explore how to express opinions clearly, listen actively, and resolve conflicts respectfully.
Using real-life scenarios and weekly goal-setting, teens practice decision-making, taking responsibility, and problem-solving skills they can apply immediately.
Teens reflect on priorities (family, school, friends), learn time-management basics, and set a simple personal goal to stay motivated and focused.
Why It Matters
When teens learn to master their emotions and grow leadership skills, they not only succeed in school but also build resilience and confidence for life.
Я помогаю людям и семьям справляться с трудностями и строить доверительные отношения. С 15-летним опытом и образованием из Европы и США, я специализируюсь на решении проблем через гештальт-терапию. Мой подход сочувственный и стратегический, он помогает вам преодолевать сложности и улучшать отношения. Как билингвальный терапевт (русский и английский), я работаю с разными клиентами. Мой опыт в шахматах учит терпению и стратегии, что помогает на пути вашего роста.
Опыт работы с детьми и родителями более 15 лет.
Образование и достижения Образование: - 2022- 2024 NSU Florida - RMFTI Master’s in Couple and Family Therapy. • 2019 - 2021 - Emotional Intelligence Daniel Goleman - USA - тренер по развитию эмоционального интеллекта. • 2009 - 2014 - Обучение психологическому консультированию в Общероссийская Профессиональная Психотерапевтическая Лига г. Москва • 2011 - 2014 - Институт Гештальт терапии г. Санкт-Петербург - Психология; • 2004 - 2009 - МГУ им.адм. Г.И Невельского г. Владивосток - факультет психологии, социальная педагогика;